{"product_id":"jothis-mor-milagai-sun-dried-curd-chillies-100g","title":"Jothi's | Mor milagai -Sun Dried Curd Chillies 100G","description":"\u003cp\u003eMor Milagai, also known as sun-dried buttermilk chili or salted and dried green chili, is a popular ingredient in South Indian cuisine. Here are some of its benefits and uses:\u003c\/p\u003e\n\u003ch3\u003eBenefits\u003c\/h3\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cstrong\u003eRich in Nutrients\u003c\/strong\u003e: Mor Milagai retains the nutrients of green chilies, including vitamins A and C, and minerals like potassium and iron.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDigestive Aid\u003c\/strong\u003e: The buttermilk and salt used in the preparation of Mor Milagai can aid digestion and help maintain gut health.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eProbiotic Properties\u003c\/strong\u003e: The fermentation process involved in making Mor Milagai can introduce beneficial probiotics, which are good for digestive health.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBoosts Immunity\u003c\/strong\u003e: The vitamins and antioxidants in the chilies can help boost the immune system.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMetabolism Booster\u003c\/strong\u003e: Capsaicin, a compound found in chilies, can help boost metabolism and aid in weight management.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAnti-inflammatory Properties\u003c\/strong\u003e: Capsaicin also has anti-inflammatory properties, which can help reduce inflammation in the body.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch3\u003eUses\u003c\/h3\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eCulinary Uses\u003c\/strong\u003e:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSide Dish\u003c\/strong\u003e: Mor Milagai is often fried until crispy and served as a side dish or condiment with curd rice, sambar rice, or other South Indian meals.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSeasoning\u003c\/strong\u003e: Crushed Mor Milagai can be used to season various dishes, adding a spicy and tangy flavor.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSpicy Topping\u003c\/strong\u003e: It can be used as a topping for salads, soups, and stews to add a spicy kick.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFlavor Enhancer\u003c\/strong\u003e: Added to various dishes during cooking, it enhances the flavor with its unique taste.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eTraditional Recipes\u003c\/strong\u003e:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eFried Mor Milagai\u003c\/strong\u003e: Simply deep-fry the dried chilies in oil until they turn golden brown and crispy.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMor Milagai Thokku\u003c\/strong\u003e: A spicy chutney made by grinding fried Mor Milagai with tamarind, jaggery, and other spices.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch3\u003ePreparation and Consumption Tips\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003ePreparation\u003c\/strong\u003e: Green chilies are soaked in buttermilk and salted, then sun-dried until fully dehydrated. This process can take several days depending on the climate.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStorage\u003c\/strong\u003e: Once dried, they can be stored in an airtight container for several months.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFrying\u003c\/strong\u003e: To consume, Mor Milagai is typically fried in oil. Care should be taken while frying, as it can splatter and burn quickly.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eServing Suggestions\u003c\/strong\u003e: Often served with curd rice or mixed into yogurt to temper the heat.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eIncorporating Mor Milagai into your diet can provide a spicy flavor boost while offering various health benefits. As with all spicy foods, it should be consumed in moderation to avoid digestive discomfort.\u003c\/p\u003e\n\u003c!----\u003e","brand":"Jothi Herbals","offers":[{"title":"Default Title","offer_id":45277367828659,"sku":null,"price":0.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0721\/8626\/5779\/files\/WhatsAppImage2024-07-15at3.09.09PM.jpg?v=1771179533","url":"https:\/\/wizbasket.com\/products\/jothis-mor-milagai-sun-dried-curd-chillies-100g","provider":"Wizbasket","version":"1.0","type":"link"}