{"product_id":"seeds-and-fruits-basil-seeds-sabja-seeds","title":"Basil Seeds | Sabja Seeds |Tukmaria Seeds | Seeds for Eating | Falooda Seeds | Beat the Heat with Sabja Seeds","description":"\u003cp\u003eSabja seeds, also known as basil seeds or tukmaria, are small, black seeds derived from the sweet basil plant (Ocimum basilicum). They are similar to chia seeds and are often used in beverages and desserts in various cultures.\u003c\/p\u003e\n\u003ch2\u003eProduct Description\u003c\/h2\u003e\n\u003ch3\u003eAppearance\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSize\u003c\/strong\u003e: Tiny, comparable to chia seeds\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eColor\u003c\/strong\u003e: Black\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eNutritional Profile (per 100gmrams)\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eCalories\u003c\/strong\u003e: 20-40 kcal\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCarbohydrates\u003c\/strong\u003e: 4-6 grams\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eProtein\u003c\/strong\u003e: 1-2 grams\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFat\u003c\/strong\u003e: 0.5 grams\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFiber\u003c\/strong\u003e: 4-6 grams\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitamins and Minerals\u003c\/strong\u003e: Rich in calcium, magnesium, and iron\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eHealth Benefits\u003c\/h3\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cstrong\u003eDigestive Health\u003c\/strong\u003e: High in dietary fiber, aiding in digestion and preventing constipation.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWeight Management\u003c\/strong\u003e: Expands in water, promoting a feeling of fullness and aiding in weight management.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCooling Properties\u003c\/strong\u003e: Known for their cooling effect on the body, often used in summer drinks.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRich in Omega-3 Fatty Acids\u003c\/strong\u003e: Good for heart health and reducing inflammation.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBlood Sugar Regulation\u003c\/strong\u003e: May help regulate blood sugar levels.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch3\u003eUses\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBeverages\u003c\/strong\u003e: Commonly added to drinks like lemonade, falooda, or sherbet for a refreshing texture.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDesserts\u003c\/strong\u003e: Used in puddings, yogurt, and smoothies.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCulinary\u003c\/strong\u003e: Can be incorporated into salads, soups, and baked goods for added nutrition and texture.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eHow to Use\u003c\/h3\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cstrong\u003eSoaking\u003c\/strong\u003e: Soak 1-2 teaspoons of sabja seeds in a glass of water for about 15-20 minutes. They will swell up and form a gelatinous coating.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMixing\u003c\/strong\u003e: Add the soaked seeds to your preferred dish or beverage.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch3\u003eStorage\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eShelf Life\u003c\/strong\u003e: Up to two years when stored in a cool, dry place.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStorage Conditions\u003c\/strong\u003e: Keep in an airtight container away from direct sunlight and moisture.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003ePrecautions\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eAllergies\u003c\/strong\u003e: Rare, but individuals with a known basil allergy should avoid sabja seeds.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eModeration\u003c\/strong\u003e: Excessive consumption may lead to digestive discomfort due to their high fiber content.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eSabja seeds are a versatile and nutritious addition to a balanced diet, offering numerous health benefits and culinary uses.\u003c\/p\u003e\n\u003c!----\u003e","brand":"Jothi Herbals","offers":[{"title":"250gm","offer_id":45277400170675,"sku":null,"price":3.99,"currency_code":"USD","in_stock":true},{"title":"500gm","offer_id":45277400203443,"sku":null,"price":6.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0721\/8626\/5779\/files\/8B426655-7C7F-4A76-A8B1-955A52D43E1A.jpg?v=1771180031","url":"https:\/\/wizbasket.com\/products\/seeds-and-fruits-basil-seeds-sabja-seeds","provider":"Wizbasket","version":"1.0","type":"link"}